Paragliding in Nepal
Paragliding in Nepal Overview
Paragliding in Nepal, especially from the famous launch site of Sarangkot in Pokhara, is one of the most exhilarating adventure activities in the Himalayas. As you take off from the hill, you will be greeted by incredible panoramic views of snow‑capped mountains including Annapurna, Dhaulagiri, Machhapuchhre (Fishtail), Hiunchuli, and many others. You will fly above the turquoise Phewa Lake and enjoy a bird’s‑eye view of the whole Pokhara city.
This tandem flight is suitable for beginners and experienced flyers alike. Your experienced pilot will ensure your safety and, with your permission, can add thrilling manoeuvres and a short free‑fall experience before a gentle landing. The flight duration is approximately one hour, making it a perfect addition to any Nepal holiday – whether you are trekking, touring, or simply seeking an unforgettable adrenaline rush.
Global Nepal Treks arranges all logistics including hotel pickup and drop‑off, transportation to Sarangkot, and a professional, licensed paragliding pilot. No prior experience is required.
Things That You Need to Know
Duration: 1 day / ~1 hour activity (30–45 min actual flying time)
Max Altitude: 1,600m (Sarangkot launch point)
Group Size: 1–10
Price: $150 per person
Age limit : Roughly 5–70 years old; under-18s need parental consent
Bad weather policy : Reschedule or refund if conditions are unsafe
Photos/video : Personal cameras/GoPros allowed; paid video/photo packages available from pilots
Highlights
Detailed Itinerary

Pokhara Paragliding
Early morning pickup from your hotel. Drive to Sarangkot hill (approx. 1,600m). After a safety briefing, enjoy your tandem paragliding flight (approx. 30‑45 minutes). Land near Phewa Lake. Drive back to your hotel.
Inclusions & Exclusions
Included
- Hotel pickup and drop‑off in Pokhara
- Transportation to/from Sarangkot by private van
- Professional, licensed tandem paragliding pilot
- All necessary safety equipment (harness, helmet, etc.)
- Insurance for the flight
Excluded
- Accommodation and meals
- Beverages, alcoholic drinks, mineral water
- Video and photo services (available for extra charge, payable directly to pilot)
- Any other services not mentioned in the itinerary
Essential Information
Trip Code
PGN
Trip Type
Adventure
Accommodation
Hotel
Meals
Breakfast
Transportation
Bus
Frequently Asked Questions
Do I need any experience?
No, tandem paragliding is suitable for beginners. The pilot controls the flight while you enjoy the views.
What is the age limit?
Generally, anyone from 5 to 70 years old can fly. Children under 18 need parental consent.
What if the weather is bad?
If weather conditions are unsafe, we will reschedule your flight for the next available slot or refund the amount.
Can I take photos or videos?
Yes. You can bring a small camera or GoPro. Many pilots also offer video/photo packages at an extra cost.